A rainy day 2 for me

Quirijn Waaijenberg • 25 April 2025

I’m currently making small vlogs during the road trip — you can watch them on my Instagram @quirijnwaaijenberg. I’m learning the art of shameless self-promotion, let me know if I’m doing it right, lol.

Friday morning started later than I hoped. I woke up at 7:45 and drove to breakfast around 8:15. Had a nice drive to Apollo Bay — this morning there was a huge swell, nice rolling waves, and already a lot of surfers in the water. I almost watched that more than the road... kidding, of course.
I had a big breakfast with muesli, a croissant, and a flat white. After that, I checked Komoot to see where I could go for my long ride and found a bike park a bit more into the mountains but still close by. The town was called Forrest — crazy, right?


When I arrived, it had just started raining. I really thought about not getting out of the car, but I checked the radar and saw it would only get worse. So, I finally stepped out, assembled my bike, packed food, drinks, and the rest... almost forgot the GoPro, oh well.
I was on my way to do a 60 km bike loop. Luckily, the rain stopped shortly after I started and didn’t come back. It was a really nice, mostly singletrack loop with some tough climbs — I even had to walk once because of slippery mud.
Finished the loop in 3 hours and 45 minutes, then cleaned my bike at the nicest little bike shop you can imagine.


After that, I packed everything, cleaned myself up as best as I could with just a towel, and went into town for a big burger at the only restaurant there.


Later, I decided to drive a bit further into the mountains to Colac, which is next to a big lake. I had hoped to swim at the local aquatic centre, but unfortunately, it was closed because of the Anzac Day holiday — it had closed at 4 PM and I arrived at 4:50. Not my fault, Google Maps didn’t say anything about it!
I sulked a bit but then headed to my accommodation for the night.


I'm currently here planning for tomorrow — but you'll have to hear about Saturday’s adventures after I live them.
Hope you found today’s story interesting! I would definitely recommend visiting Forrest if you’re ever in Australia.

Until tomorrow — Quirijn out.


Little side note: Anzac Day is the annual official day of remembrance in Australia and New Zealand for all citizens who have participated in wars, conflicts, and peacekeeping missions. The day of remembrance takes place every year on April 25, marking the anniversary of the landing of the Anzacs during the Gallipoli campaign in the First World War.



by Quirijn Waaijenberg 26 September 2025
It’s Friday, the day before the race, and I’m currently chilling in bed while writing this piece about tomorrow and the past few days. Right now, the weather is dreadful, and it’s not looking much better for race day: lots of rain, and there’s even a chance the swim will be shortened — or that it could turn into a duathlon 😅. Honestly, a shorter swim would be better for me since I’m still coming back from my broken collarbone. The last few days have been amazing though. We had good weather and lots of fun during the course recons with the Dutchies. On Monday, I went out with my dad on the bike course in pouring rain and also dipped into the lake — surprisingly nice water at 19°C. Today it’s closer to 16°C. The bike course was super slippery in the rain, especially with the new downhill section near the end of the 16 km loop. On Tuesday, we went out with a big group for a two-lap ride in the sun, and later in the day we did an easy swim in the pool just to keep the shoulders loose. We wrapped it up with a pizza party with all the Dutchies in Molveno 🍕🇳🇱. On Wednesday, I only did two laps on the run course with some speed work. The run feels fast, but there’s one slippery section in the middle of the 5 km loop that could get tricky. Thursday was all about the bike: I took the cable car to the top of the climb and did the descent five times — with the last one freaking fast. It felt so good that it really got me hyped for race day. In the afternoon I chilled a bit, then went to watch the short track race that I narrowly missed qualifying for. Still, watching Romy Spoelder, Hugo Bosscher, and Bart Cooymans tear up the track was awesome. Both the men’s and women’s races had some epic battles at the front. And now, here we are: one day before the race. I went for an easy jog this morning with some speed — legs are feeling amazing. Later today I’ll do a short swim in the pool, then it’s dinner, bike check, and straight to bed. Tomorrow morning it’s game on: race day! 👉 You can follow the race live on YouTube: https://www.youtube.com/watch?v=2VK9o1GcyBE 👉 Or check the live tracking: https://www.endu.net/en/events/xterra-world-championships/results My race tips for tomorrow: Swim: Survive it ! Just kidding 😅 — it’s going to be a mental game in the cold water. The most important part: even though it will be cold, try to get in the water before the start so your body adjusts properly and it won’t be such a big shock. Bike: Push hard uphill, stay careful on the downhills, and take corners high to keep speed and find easier lines. On the rock section: DON’T brake on rocks 🚫🪨. If you’re scared, just hop off the bike — better safe than crashing. Run: Full gas to the finish. Enjoy every second, because this is the LAST TIME in Molveno for the XTERRA World Champs! Have fun out there and race fast! — Q out ✌️
by Quirijn Waaijenberg 22 September 2025
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by Quirijn Waaijenberg 24 April 2025
I’ll start off by saying: Cheers. I’m currently at the end of my first day on the road, sipping a cold 0% Australian beer.
by Quirijn Waaijenberg 17 April 2025
For everyone wondering why it's been a while—first off, I'm sorry I haven’t written anything sooner. The second reason is... I was busy wasting time. I had a difficult time settling into university life and training after the race. I had to do everything myself again, which isn’t great when you're tired and feeling a bit alone.